Vaginismus is a condition that is often misunderstood—even by healthcare professionals. If you’ve been struggling with vaginismus, you may have encountered well-meaning but incorrect advice, or perhaps you’ve internalized beliefs that make your journey even more challenging. Let’s clear up some of t...

A Journey of Overcoming Vaginismus: Evgania and Adam's Story 🌸

Hello! I'm sitting here with Evgania and Adam (these are pseudonyms, so not the real names!) both 20 years old, who have been bravely navigating the challenges of vaginismus. We've just wrapped up their most recent therapy session, and ...

Psst... Did you know that vaginismus, also known as genito-pelvic pain/penetration disorder, cannot be cured by hymen surgeries?

Unfortunately, many women who suffer from vaginismus still undergo surgeries on the hymen (=hymen) to "expand" it, which is completely unnecessary! In very rare cases, th...

Many thanks to ZEITjUNG.de for a really great review of the German version of my book Das Vaginismus Buch (original title Living With Sex!)
Malena Enders has created a review that wraps all the ‘necessities of understanding vaginismus’ into a nutshell, bringing more awareness for this sexual dilemma ...