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Overcome Vaginismus — Or Live With It? Your Choice Matters Sep 17, 2025
Is Vaginismus Always a Problem? Sep 17, 2025
 
Why Overcoming Vaginismus Feels Like Jumping Into a Lion’s Den Sep 06, 2025
 
Where to Start if You’ve Just Discovered You Have Vaginismus Sep 05, 2025
 
How to Insert the First Dilator with Vaginismus: Step-by-Step Guide Sep 04, 2025
How to Prepare for a Pap Test if You Have Vaginismus Sep 01, 2025
 
“I Feel Like Half a Woman” — Vaginismus and Self-Worth Aug 23, 2025
 
How to Get Past the First Insertion of a Dilator (or Finger) with Vaginismus Aug 23, 2025
 
Why Is Sex Important? Can’t a Relationship Be Just Platonic? Aug 23, 2025
 
When Touch Feels Impossible: A Vaginismus Journey With Sensory Sensitivities Aug 18, 2025
How to Support Your Partner with Vaginismus Aug 14, 2025
 
Dilator Training and Mindset - How to Stay Motivated Aug 06, 2025
 
What Women With Vaginismus Should Know Before a Gynaecological Exam Aug 03, 2025
 
Vaginismus in a Nutshell Jul 31, 2025
 
It’s like craving chocolate when you’ve never tasted it. Jul 30, 2025
Can You Get Pregnant If You Have Vaginismus Jul 30, 2025
How to Go Up in Dilator Sizes Without Fear Jul 30, 2025
“I Don’t Even Think I Want To Overcome Vaginismus" Jul 23, 2025

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What is Vaginismus and How Can You Deal With It?

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Author

Dr. Julia Reeve

Dr. Julia Reeve

Dr. Julia Reeve is a dedicated women’s health advocate specializing in vaginismus support. She´s a gynaecologist, psychotherapist, and sexologist — a rare combination with over 30 years of experience helping women overcome vaginismus and painful intimacy. She understands how exhausting it feels to try “everything” and still feel stuck. That’s why her work is gentle, clear, and rooted in both science and compassion. Through The Vaginismus Zone, she guides women to understand their body’s fear response, rebuild confidence step by step, and finally feel at ease in their own skin — without shame or pressure. Warm, professional, and sometimes a little humorous, Dr. Julia reminds women that healing is possible… and it can even feel hopeful along the way.