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Living Without Vaginismus

You’re not broken. Vaginismus is real —and you're ready for a smarter approach.

Take Control of Vaginismus Now with Expert Guidance

 

START NOW FOR FREE

Living With(out) 

Sex

You’re not broken. Vaginismus is treatable —and you're ready for a smarter approach 

START FOR FREE NOW

I’m Dr. Julia Reeve

a gynecologist, obstetrician, psychotherapist, sexologist, and vaginismus therapy specialist with a unique approach to helping women manage vaginismus. The 'Living With Sex Online Course' is the culmination of my experience, designed to empower women like you to manage symptoms of vaginismus, reclaim confidence, and find pleasure and security in their intimate relationships.

Lets get things straight

If something comes near your vaginal opening or touches you "down there", you experience the following and you: 

❗ feel a tightness in your lower abdomen.

❗feel fear that something life-threatening will happen.

❗can't touch any area down there because it causes pain.

❗feel your pelvic floor muscles tensing up.

❗can't insert anything into the vagina.

Then it's likely that you're suffering from vaginismus.

But that`s not all...

❗ you can't use tampons or menstrual cups.

❗you often avoid situations where something is inserted into the vagina, such as a visit to the gynecologist.

❗you experience pain when attempting to have sexual intercourse with vaginal penetration.

❗you feel anxiety in anticipation of sex with vaginal penetration, which triggers pain.

❗you have difficulty getting pregnant because you can't have sex with penetration.

 

An Expert-Led Vaginismus Healing System That Combines Mind, Body & Community Support.


with Dr. Julia Reeve


A course designed to help you learn strategies for managing the fear and discomfort associated with vaginal penetration, initiating your path towards understanding and addressing the challenges of physical intimacy and vaginismus.

You’re searching for a solution to overcome the fear and pain of vaginal insertion—and you’ve come to the right place. As Dr. Julia Reeve, a Gynaecologist, Psychotherapist & Sexologist, I’ve spent over 30 years helping women just like you regain confidence and comfort in their bodies. With my expertise and proven methods, you can take the first step toward a life free from fear and pain. 💙

START FOR FREE NOW

The Living With(out) Sex Online Course

Membership Program

49 €/mth

 

Individual & Anonymous – Learn at Your Own Pace

🎥 Pre-recorded lessons designed for private, self-guided learning
 

What's Included? 

  • 7 Comprehensive Modules – Covering all aspects of vaginismus recovery
  • 25+ Lessons – Fully online, accessible anytime at your own pace
  • Library of Videos, Explanations & Exercises – Reinforce your learning step by step
  • Self-Paced Learning – Move through the course as fast or as slow as you like
  • The Vaginismus Zone Community
  • E-Book: Living With(out) Sex – Insights, real-life stories, and expert advice

 

Take the next step in your healing journey today! 

Flexible monthly plan – cancel whenever you like. 

Start directly!

Living 
With(out) Sex
- A transformative Online Coaching Program -


Here's what you'll learn:


Module 1

You’ll be introduced to me and learn more about my experience and unique training that helps women deal with vaginismus. You’ll also review and understand exactly what vaginismus is, what happens during the fear–response cycle and you'll also learn to grade yourself.


Module 2

This module will prepare you for the wonderful changes to come. We’ll get into the details and take a deeper look at the fear response cycle and then explain this little thing called the Amygdala. You’ll also learn why you are being hi-jacked and we’ll investigate if there is any trauma related to your condition.


Module 3

You’ll learn why it is possible to deal with vaginismus, and you’ll start your transformation process with some exercises for your brain and your body.


Module 4

You’ll learn about the causes of vaginismus and get a better understanding of the anatomy of the pelvis and the brain. You’ll work on those subconscious changes and exercise too. I know this may sound like –why do you even need to know all this. Trust me, when you know how things work and why…everything gets so much easier.


Module 5

Well, I’d love to provide details here but…this is where we start using my proprietary methods and all I can say is … this is where the transformation truly begins!


Module 6

You’ll continue to use the exercises and methods you began within Module 5. Each module from here takes you through to the next level of practice. You’ll also get some of my tricks for your brain, and more specific exercises.


Module 7

The moment you have been waiting for! I still can’t share these details here, but I can tell you this. You will complete your transformation and prepare for the day you have your first pain-free and fear-free sexual intercourse with vaginal penetration. You’ll get everything you need to move past this condition and enjoy the future where you can visit a gynaecologist, go for examinations, conceive, wear a tampon, or a menstrual cup.

Living 

With(out) 

Sex

-
A Transformative Online Coaching Program -


Here's what you'll learn:


Module 1

You’ll be introduced to me and learn more about my experience and unique training that helps women overcome vaginismus. You’ll also review and understand exactly what vaginismus is, what happens during the fear–response cycle and you'll also learn to grade yourself.


Module 2

This module will prepare you for the wonderful changes to come. We’ll get into the details and take a deeper look at the fear response cycle and then explain this little thing called the Amygdala. You’ll also learn why you are being hi-jacked and we’ll investigate if there is any trauma related to your condition.


Module 3

You’ll learn why it is possible to get rid of vaginismus once and for all, and you’ll start your transformation process with some exercises for your brain and your body.


Module 4

You’ll learn about the causes of vaginismus and get a better understanding of the anatomy of the pelvis and the brain. You’ll work on those subconscious changes and exercise too. I know this may sound like –why do you even need to know all this. Trust me, when you know how things work and why…everything gets so much easier.


Module 5

Well, I’d love to provide details here but…this is where we start using my proprietary methods and all I can say is … this is where the transformation truly begins!


Module 6

You’ll continue to use the exercises and methods you began within Module 5. Each module from here takes you through to the next level of practice. You’ll also get some of my tricks for your brain, and more specific exercises.


Module 7

The moment you have been waiting for! I still can’t share these details here, but I can tell you this. You will complete your transformation and prepare for the day you have your first pain-free and fear-free sexual intercourse with vaginal penetration. You’ll get everything you need to move past this condition and enjoy the future where you can visit a gynaecologist, go for examinations, conceive, wear a tampon, or a menstrual cup.

 ⭐⭐⭐⭐⭐ 

"We wasted 10 years trying all sorts out...

I thought the therapy was too expensive, but it isn`t at all - I think we would have payed ten times the amount! 10 years of frustration and tears, and just one day after therapy we had sex without any fear or pain!  I now feel like a "real woman", I´m a lover and a mother! 

I gained the whole world and lost all my frustration and fear.

My entire future is now different - that's worth millions."

Jessica, 35

 ⭐⭐⭐⭐⭐ 

"After 2 weeks of exercises, I slept with my boyfriend for the first time! 

Tampons a huge problem, going to see the gynaecologist was an even bigger problem, having sex with my boyfriend - impossible!
What's wrong with me?
I kept asking myself this question over and over again, year in and year out.

After visiting a forum and talking about Dr. Reeve, I thought she was just an incredibly good writer. My name is not Riette, that's my pseudonym! BUT what I'm writing is real. Three days with Dr. Reeve and after just two weeks of dilator exercises, I slept with my boyfriend for the first time!"

Riette, 25

Is this course right for me? 


This online coaching course is tailored for you if:
🌟 You've recently discovered that your experiences might be related to vaginismus.
🌟 You've been dealing with vaginismus for a while and haven't yet found effective support.
🌟 You're interested in managing vaginismus for reasons beyond just intimate relationships.

Yes, that´s me!

Is this something for me? 

This online coaching program is for you if 

  • you have just heard that what you are suffering from is called vaginismus
  • if you've had vaginismus for a long time and nothing has succeeded in helping you yet
  • even if you don't want to overcome vaginismus just for love!
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FAQ 

Frequently Asked Questions