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Living With Without Vaginismus

You’re not broken. Vaginismus is real —and you're ready for a smarter approach.

Take Control of Vaginismus Now with Expert Guidance in an Online Program.

 “After 6 weeks… I finally slept with my boyfriend for the very first time” 
“Dr. Reeve helped me realize I’m normal and I’m brave.”

START WITH MODULE ONE NOW FOR FREE!

Living With 
Without 
Vaginismus

You’re not broken. Vaginismus is real —and you're ready for a smarter approach.

Take Control of Vaginismus Now with Expert Guidance in an Online Program.

 “After 6 weeks… I finally slept with my boyfriend for the very first time” 
“Dr. Reeve helped me realize I’m normal, and I’m brave.”

START WITH MODULE ONE NOW FOR FREE!

I’m Dr. Julia Reeve

a gynaecologist, psychotherapist, sexologist, and vaginismus therapy specialist with over 30 years of experience.
I created The Vaginismus Zone Program to gently support women like you in understanding and managing vaginismus — at your own pace, in full privacy. Whether your goal is to feel more normal, reduce fear and pain, rebuild confidence, or take steps toward closeness and connection, this program meets you exactly where you are.

Lets get things straight

If something comes near your vaginal opening or touches you "down there", you experience the following and you: 

❗ feel a tightness in your lower abdomen.

❗feel fear that something life-threatening will happen.

❗can't touch any area down there because it causes pain.

❗feel your pelvic floor muscles tensing up.

❗can't insert anything into the vagina.

Then it's likely that you're suffering from vaginismus.

But that`s not all...

❗ you can't use tampons or menstrual cups.

❗you often avoid situations where something is inserted into the vagina, such as a visit to the gynecologist.

❗you experience pain when attempting to have sexual intercourse with vaginal penetration.

❗you feel anxiety in anticipation of sex with vaginal penetration, which triggers pain.

❗you have difficulty getting pregnant because you can't have sex with penetration.

 

An Expert-Led Vaginismus Healing System That Combines Mind, Body & Community Support.


with Dr. Julia Reeve


A program designed to help you learn strategies for managing the fear and discomfort associated with vaginal penetration, initiating your path towards understanding and addressing the challenges of physical intimacy and vaginismus.

You’re searching for a solution to overcome the fear and pain of vaginal insertion—and you’ve come to the right place. As Dr. Julia Reeve, a Gynaecologist, Psychotherapist & Sexologist, I’ve spent over 30 years helping women just like you regain confidence and comfort in their bodies. With my expertise and proven methods, you can take the first step toward a life free from fear and pain. 💙

Take Your First Huge Steps — At No Cost

The Vaginismus Zone
- A transformative Online Coaching Program -


Here's what you'll learn:


Module 1

You’ll be introduced to me and learn more about my experience and unique training that helps women deal with vaginismus. You’ll also review and understand exactly what vaginismus is, what happens during the fear–response cycle and you'll also learn to grade yourself.


Module 2

This module will prepare you for the wonderful changes to come. We’ll get into the details and take a deeper look at the fear response cycle and then explain this little thing called the Amygdala. You’ll also learn why you are being hi-jacked and we’ll investigate if there is any trauma related to your condition.


Module 3

You’ll learn why it is possible to deal with vaginismus, and you’ll start your transformation process with some exercises for your brain and your body.


Module 4

You’ll learn about the causes of vaginismus and get a better understanding of the anatomy of the pelvis and the brain. You’ll work on those subconscious changes and exercise too. I know this may sound like –why do you even need to know all this. Trust me, when you know how things work and why…everything gets so much easier.


Module 5

Well, I’d love to provide details here but…this is where we start using my proprietary methods and all I can say is … this is where the transformation truly begins!


Module 6

You’ll continue to use the exercises and methods you began within Module 5. Each module from here takes you through to the next level of practice. You’ll also get some of my tricks for your brain, and more specific exercises.


Module 7

The moment you have been waiting for! I still can’t share these details here, but I can tell you this. You will complete your transformation and prepare for the day you have your first pain-free and fear-free sexual intercourse with vaginal penetration. You’ll get everything you need to move past this condition and enjoy the future where you can visit a gynaecologist, go for examinations, conceive, wear a tampon, or a menstrual cup.

The Vaginismus Zone

-
A Transformative Online Coaching Program -


Here's what you'll learn:


Module 1

You’ll be introduced to me and learn more about my experience and unique training that helps women overcome vaginismus. You’ll also review and understand exactly what vaginismus is, what happens during the fear–response cycle and you'll also learn to grade yourself.


Module 2

This module will prepare you for the wonderful changes to come. We’ll get into the details and take a deeper look at the fear response cycle and then explain this little thing called the Amygdala. You’ll also learn why you are being hi-jacked and we’ll investigate if there is any trauma related to your condition.


Module 3

You’ll learn why it is possible to get rid of vaginismus once and for all, and you’ll start your transformation process with some exercises for your brain and your body.


Module 4

You’ll learn about the causes of vaginismus and get a better understanding of the anatomy of the pelvis and the brain. You’ll work on those subconscious changes and exercise too. I know this may sound like –why do you even need to know all this. Trust me, when you know how things work and why…everything gets so much easier.


Module 5

Well, I’d love to provide details here but…this is where we start using my proprietary methods and all I can say is … this is where the transformation truly begins!


Module 6

You’ll continue to use the exercises and methods you began within Module 5. Each module from here takes you through to the next level of practice. You’ll also get some of my tricks for your brain, and more specific exercises.


Module 7

The moment you have been waiting for! I still can’t share these details here, but I can tell you this. You will complete your transformation and prepare for the day you have your first pain-free and fear-free sexual intercourse with vaginal penetration. You’ll get everything you need to move past this condition and enjoy the future where you can visit a gynaecologist, go for examinations, conceive, wear a tampon, or a menstrual cup.

 ⭐⭐⭐⭐⭐ 

"We wasted 10 years trying all sorts out...

I thought the therapy was too expensive, but it isn`t at all - I think we would have payed ten times the amount! 10 years of frustration and tears, and just one day after therapy we had sex without any fear or pain!  I now feel like a "real woman", I´m a lover and a mother! 

I gained the whole world and lost all my frustration and fear.

My entire future is now different - that's worth millions."

Jessica, 35

 ⭐⭐⭐⭐⭐ 

"After 2 weeks of exercises, I slept with my boyfriend for the first time! 

Tampons a huge problem, going to see the gynaecologist was an even bigger problem, having sex with my boyfriend - impossible!
What's wrong with me?
I kept asking myself this question over and over again, year in and year out.

After visiting a forum and talking about Dr. Reeve, I thought she was just an incredibly good writer. My name is not Riette, that's my pseudonym! BUT what I'm writing is real. Three days with Dr. Reeve and after just two weeks of dilator exercises, I slept with my boyfriend for the first time!"

Riette, 25

Is this program right for me? 


This online coaching program is tailored for you if:
🌟 You've recently discovered that your experiences might be related to vaginismus.
🌟 You've been dealing with vaginismus for a while and haven't yet found effective support.
🌟 You're interested in managing vaginismus for reasons beyond just intimate relationships.

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Is this something for me? 

This online coaching program is for you if 

  • you have just heard that what you are suffering from is called vaginismus
  • if you've had vaginismus for a long time and nothing has succeeded in helping you yet
  • even if you don't want to overcome vaginismus just for love!
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FAQ 
Frequently Asked Questions