Vaginismus exercises

If you are ready for the following changes...

  • Feeling self-determined and in control of your own body.
  • Boosting your self-confidence and self-worth.
  • Overcoming limitations caused by fear, pain, and worries.
  • Understanding and influencing your body and its needs.
  • Exploring your own desires and preferences.
  • Avoiding pain and discomfort during vaginal penetration.
  • Improving intimacy with a partner.
  • Getting pregnant and starting a family.
  • Wearing tampons and menstrual cups.
  • Pursuing travel, career, or other life goals without physical limitations.
  • Making decisions based on your own needs.

then I can support you...

Personalized sexual coaching

The online coaching program is  perfect for all women.

Whether you're just starting out or are already further along, you can work with me at your own pace here.

You'll receive:

  • 7 modules with a unique coaching approach developed by me, Dr. Julia Reeve.
  • Lessons with a library of more than 65 videos, explanations, and exercises.
  • Live online meetings for questions & answers (anonymous participation possible).
  • Lifetime access to the course materials.
  • Private and secure community to ask questions and connect
  • E-Book "Living With(out) Sex"
Tell me more >>>

If you're currently unsure if the online coaching program is right for you... then book a call and we can discuss it.

Book a video call with me >>>
Female sexual empowerment