Yes. Emotional fear can absolutely manifest as very real physical pain, especially in sensitive areas like your pelvic region. This phenomenon is particularly common in conditions like vaginismus, where fear and anxiety trigger involuntary muscle spasms in the pelvic floor. These contractions can be...
First, let me reassure you clearly and gently: absolutely nothing is wrong with you. The experience you're describing—wanting intimacy emotionally but feeling physically unable to participate—is a very common yet rarely talked-about...
If your heart starts racing, your breath becomes shallow, or your muscles tense up when you even think about intimacy—or right before engaging in sex—it's important to know that you're not alone.
Many women experience this intense fear response, which can stem from past ...
Testimonial
I’m 29 years old and suffer from vaginismus. When I tried to have sex for the first time in my early twenties, I quickly realized it wasn’t working and that something was wrong with me. At the time, I didn’t know what the cause was. Even in the years that followed, des
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Why Is It So Hard to Overcome Vaginismus—And Who Can You Trust to Help You?
By Dr. Julia Reeve
Let’s start with something important:
If you’re here because you’re struggling with vaginismus—maybe silently, maybe desperately—you’re not alone. And no, you’re not broken. There are real reasons why thi...
If you're quietly googling this question at night, tears in your eyes, your heart pounding from fear and shame—please know this: you are not alone.
Vaginismus affects more women than we talk about. And far too many suffer in silence, blaming themselves, feeling broke...
Vaginismus affects millions of women worldwide, yet it remains one of the most difficult topics to discuss. Many women struggle to find the words to explain what they’re going through—whether to a partner, a doctor, or even themselves. And when they fin...
Let’s talk.
You’ve been following me, reading my emails, maybe even downloading my free resources. You know who I am, what I do, and how I help women like you. And yet… you still haven’t taken that next step.
So, let’s get honest: Wha...
For many women, vaginismus isn’t just about the body—it’s about the brain. If you’ve tried dilating but felt stuck, frustrated, or overwhelmed, it’s not your fault. The real issue lies in the fear response buried deep in your nervous syst...
Vaginismus is a deeply personal condition, and for many women, the question of whether to overcome it is more complex than it seems. Unlike other health concerns that demand immediate action, vaginismus often exists in the background—only surfacing when there’s a need for vaginal penetration. For...
🌟 Begin Your Journey to Awareness – Could It Be Vaginismus?
🔍 Understand Your Body, Recognize the Signs, 🚀 Take Control
Do you experience discomfort or anxiety during intimate moments and suspect that vaginismus might be the reason? The Vaginismus Self-Assessment Guide is your essential
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One in ten women worldwide face a barrier to intimacy, health, and self-assurance that many don’t even know exists: vaginismus. Though often silent and hidden, this condition affects countless women who long for a healthy, comfor...
Struggling with Intimacy or Pain? My E-Book on The Self-Assessment of Vaginismus is Here to Help You Gain Clarity
Hi there! 🌸
If you’re reading this, chances are you or someone close to you may be experiencing discomfort, pain, or fear around intimacy. Maybe you’ve heard of vaginismus and are wond...
Understanding Vaginismus: What’s Missing? Maybe Nothing – Unless You Want Something to Change.
Let me break it down simply (and I know some might disagree, but bear with me). Women with vaginismus aren’t necessarily missing out on anything – unless they want to insert something into their vagina. T...
Hello! I'm sitting here with Evgania and Adam (these are pseudonyms, so not the real names!) both 20 years old, who have been bravely navigating the challenges of vaginismus. We've just wrapped up their most recent therapy session, and ...
Vaginismus is a medical condition that affects one out of ten women worldwide, yet it often goes undiagnosed or misunderstood due to the lack of awareness surrounding it.
It's essential to recognize the signs and symptoms of vaginismus to seek appropriate treatment and support. In this blog post, w...
Unfortunately, far too many women who suffer from vaginismus still undergo hymen surgery — often called "hymenectomy" or procedures to "expand" the vaginal opening — in t...
