🌸 Why Is It So Hard to Talk About Vaginismus?

Vaginismus affects millions of women worldwide, yet it remains one of the most difficult topics to discuss. Many women struggle to find the words to explain what they’re going through—whether to a partner, a doctor, or even themselves. And when they fin...

Vaginismus is a condition that is often misunderstood—even by healthcare professionals. If you’ve been struggling with vaginismus, you may have encountered well-meaning but incorrect advice, or perhaps you’ve internalized beliefs that make your journey even more challenging. Let’s clear up some of t...

Suffering with vaginismus is not just a muscle spasm, it´s much more.

One in ten women worldwide face a barrier to intimacy, health, and self-assurance that many don’t even know exists: vaginismus. Though often silent and hidden, this condition affects countless women who long for a healthy, comfor...

Understanding Vaginismus: What’s Missing? Maybe Nothing – Unless You Want Something to Change.

Let me break it down simply (and I know some might disagree, but bear with me). Women with vaginismus aren’t necessarily missing out on anything – unless they want to insert something into their vagina. T...

Vaginismus is a medical condition that affects one out of ten women worldwide, yet it often goes undiagnosed or misunderstood due to the lack of awareness surrounding it.

It's essential to recognize the signs and symptoms of vaginismus to seek appropriate treatment and support. In this blog post, w...

Psst... Did you know that vaginismus, also known as genito-pelvic pain/penetration disorder, cannot be cured by hymen surgeries?

Unfortunately, many women who suffer from vaginismus still undergo surgeries on the hymen (=hymen) to "expand" it, which is completely unnecessary! In very rare cases, th...