Vaginismus Blog: Your Guide to Pain-Free Intimacy & Confidence

Why Overcoming Vaginismus Feels Like Jumping Into a Lion’s Den Sep 06, 2025

If you live with vaginismus, you already know that the thought of penetration can feel completely overwhelming. People around you might say, “Just relax,” or “It can’t hurt that much.” But to your brain, penetration doesn’t feel like a small challenge. It feels like stepping into a lion’s den.

Imag...

How to Prepare for a Pap Test if You Have Vaginismus Sep 01, 2025

For many women with vaginismus, the idea of a Pap test can feel overwhelming. The fear isn’t just about the procedure itself, but about losing control, being surprised, or experiencing pain. Over the years I’ve seen countless women who postponed their cervical screening because of this fear — and wh...

Dr. Julia Reeve is a dedicated women’s health advocate specializing in vaginismus support. She`s a gynaecologist, psychotherapist and sexologist - acombination rarely found. And has two academic degrees - one in human medicine and one in traditional chinese medicine. Through her signature warmth and expertise, she empowers women to find real solutions, overcome challenges, and reclaim confidence in their bodies. At the heart of her work is a commitment to community, open conversation, and evidence-based guidance—making each coaching session feel both professional and personal. When she’s not developing transformative programs at The Vaginismus Zone, you’ll find her adding a dash of humor to lighten the journey and remind everyone that healing can be hopeful and even a little fun.

Do you want answers?

Author