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“I Feel Like Half a Woman” — Vaginismus and Self-Worth Aug 23, 2025

“I Feel Like Half a Woman” — Vaginismus and Self-Worth

One of the most painful thoughts many women with vaginismus share with me is: “I feel like I’m only half a woman.”

If you’ve ever had this thought, please know you are not alone. When intimacy feels impossible, when fear or pain block you from...

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How to Get Past the First Insertion of a Dilator (or Finger) with Vaginismus Aug 23, 2025

How to Get Past the First Insertion of a Dilator (or Finger) with Vaginismus

For many women living with vaginismus, the idea of inserting even the smallest dilator, or even a finger, can feel terrifying. You might have bought a set of dilators, unwrapped them, and then thought: I can’t do this. It ...

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Why Is Sex Important? Can’t a Relationship Be Just Platonic? Aug 23, 2025

Why Is Sex Important? Can’t a Relationship Be Just Platonic?

When living with vaginismus, many women ask themselves a difficult question: “Why is sex even important? Why can’t it be normal to have a platonic relationship?”

It’s a brave and honest question. If sex feels painful, frightening, or imp...

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Author

Dr. Julia Reeve

Dr. Julia Reeve

Dr. Julia Reeve is a dedicated women’s health advocate specializing in vaginismus support. She`s a gynaecologist, psychotherapist and sexologist - acombination rarely found. And has two academic degrees - one in human medicine and one in traditional chinese medicine. Through her signature warmth and expertise, she empowers women to find real solutions, overcome challenges, and reclaim confidence in their bodies. At the heart of her work is a commitment to community, open conversation, and evidence-based guidance—making each coaching session feel both professional and personal. When she’s not developing transformative programs at The Vaginismus Zone, you’ll find her adding a dash of humor to lighten the journey and remind everyone that healing can be hopeful and even a little fun.