“I Can’t Do Dilating”
She said, “I want to overcome vaginismus…
But I can’t do that thing with the dilators.
Just thinking about it makes me panic.”
She felt stuck.
Because everyone said “just use dilators” — like it was easy.
But for her, it wasn’t.
Her body said: no way. Shut down. Full fear mode...
Why Is It So Hard to Overcome Vaginismus—And Who Can You Trust to Help You?
By Dr. Julia Reeve
Let’s start with something important:
If you’re here because you’re struggling with vaginismus—maybe silently, maybe desperately—you’re not alone. And no, you’re not broken. There are real reasons why thi...
Can I Heal Vaginismus at Home?
If you're quietly googling this question at night, tears in your eyes, your heart pounding from fear and shame—please know this: you are not alone.
Vaginismus affects more women than we talk about. And far too many suffer in silence, blaming themselves, feeling broke...
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