Vaginismus Blog: Your Guide to Pain-Free Intimacy & Confidence

Where to Start if You’ve Just Discovered You Have Vaginismus Sep 05, 2025

Discovering that the pain, fear, or difficulty you’ve been experiencing during intimacy, tampon use, or medical exams actually has a name — vaginismus — can bring a huge sense of relief. Suddenly, you realize you’re not alone, you’re not “broken,” and there are concrete steps you can take to move fo...

What Women With Vaginismus Should Know Before a Gynaecological Exam Aug 03, 2025

For women with vaginismus, the idea of a gynaecological examination can feel overwhelming — sometimes even terrifying. You’re not imagining things, and you’re not alone. Vaginal exams can feel deeply invasive when your body has learned to protect itself through involuntary muscle tightening, fear re...

Dr. Julia Reeve is a dedicated women’s health advocate specializing in vaginismus support. She`s a gynaecologist, psychotherapist and sexologist - acombination rarely found. And has two academic degrees - one in human medicine and one in traditional chinese medicine. Through her signature warmth and expertise, she empowers women to find real solutions, overcome challenges, and reclaim confidence in their bodies. At the heart of her work is a commitment to community, open conversation, and evidence-based guidance—making each coaching session feel both professional and personal. When she’s not developing transformative programs at The Vaginismus Zone, you’ll find her adding a dash of humor to lighten the journey and remind everyone that healing can be hopeful and even a little fun.

Do you want answers?

Author