Why Is It So Hard to Overcome Vaginismus—And Who Can You Trust to Help You?
By Dr. Julia Reeve

Let’s start with something important:
If you’re here because you’re struggling with vaginismus—maybe silently, maybe desperately—you’re not alone. And no, you’re not broken. There are real reasons why thi...

Can I Heal Vaginismus at Home?

If you're quietly googling this question at night, tears in your eyes, your heart pounding from fear and shame—please know this: you are not alone.

Vaginismus affects more women than we talk about. And far too many suffer in silence, blaming themselves, feeling broke...

🧠 Holistic Approach to Vaginismus: Rewiring the Brain & Body

For many women, vaginismus isn’t just about the body—it’s about the brain. If you’ve tried dilating but felt stuck, frustrated, or overwhelmed, it’s not your fault. The real issue lies in the fear response buried deep in your nervous syst...

Vaginismus is a deeply personal condition, and for many women, the question of whether to overcome it is more complex than it seems. Unlike other health concerns that demand immediate action, vaginismus often exists in the background—only surfacing when there’s a need for vaginal penetration. For...

Vaginismus is a condition that is often misunderstood—even by healthcare professionals. If you’ve been struggling with vaginismus, you may have encountered well-meaning but incorrect advice, or perhaps you’ve internalized beliefs that make your journey even more challenging. Let’s clear up some of t...