How to Go Up in Dilator Sizes Without Fear Jul 30, 2025

How to Go Up in Dilator Sizes Without Fear: A Gentle Step-by-Step Guide for Vaginismus Healing

By Dr. Julia Reeve | Gynaecologist • Psychotherapist • Sexologist

If you're using dilators as part of your vaginismus healing journey, you may be wondering:

“How do I know when it’s time to go up a si
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Dr. Julia Reeve is a dedicated women’s health advocate specializing in vaginismus support. She`s a gynaecologist, psychotherapist and sexologist - acombination rarely found. And has two academic degrees - one in human medicine and one in traditional chinese medicine. Through her signature warmth and expertise, she empowers women to find real solutions, overcome challenges, and reclaim confidence in their bodies. At the heart of her work is a commitment to community, open conversation, and evidence-based guidance—making each coaching session feel both professional and personal. When she’s not developing transformative programs at The Vaginismus Zone, you’ll find her adding a dash of humor to lighten the journey and remind everyone that healing can be hopeful and even a little fun.

How to Go Up in Dilator Sizes Without Fear: A Gentle Step-by-Step Guide for Vaginismus Healing

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