You are welcome to email Dr. Reeve and book an individual consultation beforehand to discuss this!

If you're experiencing the pain and anxiety of vaginismus, whether or not you're sexually active, you're not alone. Our online course is tailored to meet your unique needs, offering comprehensive strategies to manage the physical, emotional, and psychological aspects of vaginismus. Gain control over your body and health, build self-confidence, and deepen your understanding of your desires and needs. This course is designed to help you find relief, empowering you to progress at your own pace, regardless of your current situation.

Almost everyone is frightened of failing – this is natural. You can't do anything wrong if you follow the steps of the program. And even small baby steps can eventually help you reach your goal. And you can ask  Dr. Reeve for help and guidance as well as reassurance along your way.

Many people feel they have the most challenging case of vaginismus. A significant hurdle is often the fear itself. By trusting the program, following the steps, and moving at your own pace, you can aim to continually make progress.

First, it is not a necessity – you can go through the program all on your own. In fact, many women do just that. However, if you have someone on your side to help you, assist you or just someone to talk to about the program, it's a fact that you will reach your goals in a shorter time and more easily. An accountability partner can keep you on track with your exercises. Your best accountability partner is your husband or boyfriend, but it can be a sister, a good friend, or a mother.

There are different grades of vaginismus and combinations of fear and pain, so each person's journey is unique. While it's possible to progress towards pain-free and fear-free sex after comfortably using the largest dilator, the timeline can vary widely depending on individual circumstances and regular practice.